Shirley Wells , M.S. / C.A.S.
Certified Life Coach / Mindfulness Coach
specializing in clients/families w/ ADD/ADHD
Shirley Wells was a professor at the State University of Oswego in the education department for ten years.
Prior to that she worked as a special education teacher in a variety of settings.
Shirley has led personal growth groups for the past 30 years. These groups include: self-compassion, emotional eating; healing from grief and personal development.
Shirley competed a certification in life coaching with an emphasis on individuals with attention issues. I also completed all course work toward a doctorate in counseling psychology.
I have actively pursued the practice of mindfulness for the past ten years. In addition, I have led groups of others who are also pursuing this path.
"The first and
most important person
you must believe in
is yourself."
- Toni Sorenson